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Sunday, July 15 • 7:00am - 8:00am
Morning Meditation: Coherence

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This morning practice will be an opportunity to connect first with yourself and then with the larger group.  We will use very simple movement (no special attire required) to get centered in our bodies and from there explore how to make positive contact with heart centered presence.  

Practicing this heart coherence as a group amplifies the effect for all.  However, this practice can be translated to sport, presentations, handling conflict, and all other areas of everyday living.

Real love right here in the now.

Speakers
avatar for Heidi McCoy

Heidi McCoy

Co-Founder @ EcoINstead, COO @ SEC Group, Founder @ Radical Reset Warrior, SEC Group, Radical Reset Warrior, EcoINstead
Inside every person is a spark. For some it burns like a raging fire and for others its more of a smoldering ember, yet we all share it. That spark is resilience, the will to persist and be part of something greater than ourselves.As a young child I was enamored and inspired by the... Read More →


Sunday July 15, 2018 7:00am - 8:00am
Guzman Hall Room 306

Attendees (1)